Managing Your Symptoms
Being able to manage your own condition may help you to gain a sense of control and improve your quality of life. Following your recommended treatment is a good way to keep your symptoms under control. For example, it’s important to take prescribed medications as indicated, and attend all scheduled healthcare appointments.
Other daily decisions can affect your quality of life and symptoms. For example, it’s worth taking a look at how you can limit stress in your life. Looking after yourself, by eating nutritious foods and getting enough exercise and sleep may help boost your mood, improve your mobility, and ease your symptoms.